Your thoughts resonate with me so hard, as a fellow artist. It's really difficult to not always be painting or creating. Taking a day off seems.... wild. But sometimes it's the best thing for us. Even not having access to your studio may be the best thing for you in this moment. Take time for yourself. Sending you a virtual hug friend. Hang in there.
Today, I took a flight at 5 AM. After four days of holiday, I was so excited to finally go home and get back to my routine. I arrived at 8 PM, exhausted, but as soon as I walked into my living room, the only thing on my mind was a "to-do list"—do the laundry, go grocery shopping, fold my clothes, and clean the house a little.
But I decided to eat breakfast and take a nap before heading to work in the afternoon. When I woke up, I started doing one thing at a time, without planning what else I had to do—very different from my usual approach. This constant rush of trying to finish everything as fast as possible just to move on to the next task is hard to break. But today, I got a small taste of what it's like to slow down.
I often feel the same way! Always rushing, always late, always behind.
One thing that has helped me is to treat objects gently. For some reason that stops the stressful feeling of time churning away from me. Just putting my cup/pen/jacket down gently.
Your thoughts are so insightful and resonating with me! I too lost my Creative Space a few months ago and don't know when I'll get it back, so am having to look at what other shapes that can take in my lifestyle. I appreciate how you described the sense of loss and grief, self-nurturing and compassion, and finding little ways to honor your identity and yearnings. Thank you. It helps me.
recently i’ve noticed this about myself and my movements and my thoughts, just being so hurried and frantic for no reason. a coworker told me i have “rabbit energy” and said “you can relax, no one’s hunting you for sport.” it really stuck with me and this post was so timely and relevant that it felt like a sign to keep trying to slow down. it feels good, even if it’s a strange feeling.
That’s been me my entire adult life, that is until I went to therapy last year. I’ve had to rewire my thinking and my self talk. We can’t control our circumstances, but we can control how we think about them. Best wishes.❤️
Oh my goodness I've been feeling the exact same way recently but just made myself sit down for 5 mins with a cup of coffee and your post came up, exactly what I needed to hear! This fast paced, productivity culture of ours is not in fact great news for our emotional wellbeing and we need to remind ourselves of this! Thanks for the reminder today, hope you're taking things slowly and take care.
Considering you are facing some challenging times right now, I think anyone would flounder under these circumstances. I’m glad you are giving yourself grace. Rest is so important! For body & mind. Nourishment.. healthy meals enjoyed slowly. Walks in nature. Remember that you are worthy! Be kind to yourself. I started anxiety medication about 5 years ago & there is no shame going to therapy or even starting a medication. I needed the support with stopping my anxious thoughts that were 24/7. Wishing you healthy, happy & prosperous days ahead! XOXO
Your thoughts resonate with me so hard, as a fellow artist. It's really difficult to not always be painting or creating. Taking a day off seems.... wild. But sometimes it's the best thing for us. Even not having access to your studio may be the best thing for you in this moment. Take time for yourself. Sending you a virtual hug friend. Hang in there.
Today, I took a flight at 5 AM. After four days of holiday, I was so excited to finally go home and get back to my routine. I arrived at 8 PM, exhausted, but as soon as I walked into my living room, the only thing on my mind was a "to-do list"—do the laundry, go grocery shopping, fold my clothes, and clean the house a little.
But I decided to eat breakfast and take a nap before heading to work in the afternoon. When I woke up, I started doing one thing at a time, without planning what else I had to do—very different from my usual approach. This constant rush of trying to finish everything as fast as possible just to move on to the next task is hard to break. But today, I got a small taste of what it's like to slow down.
I'm glad I read your post—thank you!
❤️🩹
I often feel the same way! Always rushing, always late, always behind.
One thing that has helped me is to treat objects gently. For some reason that stops the stressful feeling of time churning away from me. Just putting my cup/pen/jacket down gently.
Your thoughts are so insightful and resonating with me! I too lost my Creative Space a few months ago and don't know when I'll get it back, so am having to look at what other shapes that can take in my lifestyle. I appreciate how you described the sense of loss and grief, self-nurturing and compassion, and finding little ways to honor your identity and yearnings. Thank you. It helps me.
recently i’ve noticed this about myself and my movements and my thoughts, just being so hurried and frantic for no reason. a coworker told me i have “rabbit energy” and said “you can relax, no one’s hunting you for sport.” it really stuck with me and this post was so timely and relevant that it felt like a sign to keep trying to slow down. it feels good, even if it’s a strange feeling.
That’s been me my entire adult life, that is until I went to therapy last year. I’ve had to rewire my thinking and my self talk. We can’t control our circumstances, but we can control how we think about them. Best wishes.❤️
Oh my goodness I've been feeling the exact same way recently but just made myself sit down for 5 mins with a cup of coffee and your post came up, exactly what I needed to hear! This fast paced, productivity culture of ours is not in fact great news for our emotional wellbeing and we need to remind ourselves of this! Thanks for the reminder today, hope you're taking things slowly and take care.
Considering you are facing some challenging times right now, I think anyone would flounder under these circumstances. I’m glad you are giving yourself grace. Rest is so important! For body & mind. Nourishment.. healthy meals enjoyed slowly. Walks in nature. Remember that you are worthy! Be kind to yourself. I started anxiety medication about 5 years ago & there is no shame going to therapy or even starting a medication. I needed the support with stopping my anxious thoughts that were 24/7. Wishing you healthy, happy & prosperous days ahead! XOXO